, Daily Psyllium Husk Powder Supplement with Real Sugar, 4-in-1 Fiber for Digestive Health, Orange Smooth Flavored Drink, 114 Servings

WHO TO USE: HOW TO TAKE METAMUCIL (For adults 12 years and older): 1. Put 1-2 rounded Tablespoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! HOW MUCH TO TAKE. The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH by promoting regularity, HEART HEALTH by lowering cholesterol, HEALTHY BLOOD SUGAR LEVELS take before each meal – 1 ROUNDED TEASPOON up to 3 times per day. APPETITE CONTROL take before each meal - 2 ROUNDED TEASPOONS up to 3 times per day. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Ingredients: Sucrose sugar, Psyllium Husk • FEEL WHAT LIGHTER FEELS LIKE. Metamucil traps and removes the waste that weighs you down* so you feel lighter and more energetic** • MADE WITH PSYLLIUM FIBER. Metamucil Real Sugar Blend is made with naturally sourced psyllium fiber that helps promote digestive health and regularity* • MADE WITH REAL SUGAR. This fiber supplement is sweetened with real sugar • SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil every day helps you maintain healthy blood sugar levels* • PROMOTES HEART HEALTH BY LOWERING CHOLESTEROL. Taking Metamucil every day helps you lower your cholesterol • CONTROL YOUR APPETITE. The plant-based psyllium fiber in Metamucil helps curb your appetite so you feel less hungry between meals*