Multi-Health Fiber by Meta, Berry Smooth Sugar Free 114 Teaspoons 23.3 Oz

WHO TO USE: HOW TO TAKE METAMUCIL (For adults 12 years and older): 1. Put 1-2 rounded Tablespoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! HOW MUCH TO TAKE. The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH* by promoting regularity, HEART HEALTH† by lowering cholesterol, HEALTHY BLOOD SUGAR LEVELS* take before each meal – 1 ROUNDED TEASPOON up to 3 times per day. APPETITE CONTROL* take before each meal - 2 ROUNDED TEASPOONS up to 3 times per day. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Ingredients: Psyllium Husk, Maltodextrin, Artificial Flavor, Citric Acid, Malic Acid, Acesulfame Potassium, Aspartame, Red 40, Blue 1 • FEEL WHAT LIGHTER FEELS LIKE by trapping and removing the waste that weighs you down by making Metamucil a part of your daily fiber routine.* • TRAPS AND REMOVES THE WASTE THAT WEIGHS YOU DOWN. Metamucil works by helping you feel lighter and more energetic** • SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil every day helps you maintain healthy blood sugar levels* • PROMOTES HEART HEALTH BY LOWERING CHOLESTEROL. Taking Metamucil every day helps you lower your cholesterol • CONTROL YOUR APPETITE. The plant-based psyllium fiber in Metamucil helps curb your appetite so you feel less hungry between meals* • Metamucil with 100% natural psyllium fiber is the only leading fiber supplement brand containing psyllium fiber for multihealth benefits. • No: 1 Doctor recommended brand