Premium Blend, 4-in-1 Fiber Supplement for Digestive Health, Psyllium Husk Fiber Powder, Sugar-Free with Stevia, Plant-Based Fiber Supplement, Orange Flavored, 180 teaspoons

WHO TO USE: Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.HOW TO TAKE METAMUCIL (For adults 12 years and older): Put 1-2 rounded teaspoons in empty glass. Mix briskly with 8 oz or more of cool liquid. Drink promptly and enjoy! HOW MUCH TO TAKE: The psyllium husk fiber in Metamucil helps support:DIGESTIVE HEALTH* (by promoting regularity), HEART HEALTH† (by lowering cholesterol), HEALTHY BLOOD SUGAR LEVELS* (take before each meal) – 1 ROUNDED TEASPOON up to 3 times per day, OR APPETITE CONTROL* (take before each meal) – 2 ROUNDED TEASPOONS up to 3 times per day.* THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. • MADE WITH PSYLLIUM FIBER. Metamucil Premium Blend is made with naturally sourced psyllium fiber that helps promote digestive health and regularity* • MADE WITH STEVIA. Metamucil Premium Blend is sweetened with plant-based stevia and is made with naturally sourced colors • FEEL WHAT LIGHTER FEELS LIKE. Metamucil traps and removes the waste that weighs you down* so you feel lighter and more energetic** • PROMOTE HEART HEALTH. Taking Metamucil every day helps you maintain healthy blood sugar levels* and supports heart health by lowering cholesterol • CONTROL YOUR APPETITE. The psyllium fiber in Metamucil helps curb your appetite so you feel less hungry between meals*