Udo's Choice Omega 369 Oil Blend, Made with Organic Flax, Sesame & Sunflower Seed Oils, Plant-Based Vegan Omega Fatty Acids, Based on Ideal 2:1:1 Ratio, 17-fl, oz. Glass Bottle

WHO TO USE: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 Tbsp. or more a day with meals (up to 1 Tbsp. per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. FOR OPTIMUM FRESHNESS, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods. Ingredients: Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (Non-GMO). • GIVE YOUR BODY WHAT IT NEEDS: Flora Udo’s Omega 369 Blend provides the Essential Fatty Acids(EFAs) that your body is looking for at a 2-to-1 ratio to develop a healthy brain, joints, eyes, and circulatory health • JUST ADD TO YOUR MEAL: With a light, nutty flavor Flora Udo’s Oil Blend can be used every day in all your favorite dishes, from savory to sweet • KEY INGREDIENTS: Contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran. • GLASS BOTTLE: All our oils are stored in light-resistant, dark glass bottles to maintain peak nutritional value and freshness. • Non - GMO + Certified - Organic + Kosher + Vegan