Vitamin D-3 (cholecalciferol) - High Potency - 1000 IU (25 mcg) 250 Capsules

Did you know that 75-90% of people in the United States are Vitamin D deficient? Vitamin D is known as the "sunshine vitamin" since your body produces it because of sun exposure. But environment, age and even sunscreen use can affect how much Vitamin D your body produces. Help cover vitamin d gaps in your diet, especially if you have decreased sun exposure or live in northern latitudes with a Vitamin D supplement. Vitamin D is essential because it helps your body absorb calcium, making it a critical part of healthy bones and teeth. Vitamin D also functions in immune health and healthy muscle function. New research shows Vitamin D also supports colon health. WHO TO USE: Follow usage directions on label. Ingredients: Vitamin D-3 (cholecalciferol) 1,000 IU 250%,Other ingredients: Rice flour, gelatin, modified food starch, sucrose, sodium ascorbate, medium-chain triglycerides, silica, dl-alpha tocopherol.,As a dietary supplement, take one capsule per day with food and water. BONE & TEETH HEALTH SUPPORT - Health-conscious people looking to support strong, healthy bones and teeth know that Vitamin D is a must-have vitamin supplement. Vitamin D manages how much calcium gets distributed to your blood, bones, and digestive system. Specifically, Vitamin D aids calcium absorption into your bones, which helps build them up and stay strong. GREAT FOR SUPPORTING THE IMMUNE SYSTEM - Vitamin D supports the immune system. Immune cells throughout our bodies have receptors for Vitamin D that support differentiation, activation and proliferation of these cells. Vitamin D deficiency is also associated with diminished immune function. COMBATS VITAMIN D DEFICIENCY - Aside from the Vitamin D we get from our time spent in the sun, there are many food sources of Vitamin D as well. Fish like salmon, sardines, mackerel, and tuna are excellent sources of Vitamin D, as is cod liver oil. To a lesser extent eggs, raw milk and mushrooms contain vitamin d as well. Each Swanson Vitamin D3 Sgel capsule contains 25 mcg of Vitamin D3 as cholecalciferol for 125% of the daily recommended value. • OUR QUALITY COMMITMENT: For nearly 50 years, Swanson has delivered health products worldwide. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs. • MONEY BACK GUARANTEE: At Swanson, we guarantee that every health product is made from the purest, freshest ingredients. If you aren't satisfied with any product(s) purchased within the last 30 days, return the unused portion to us for a full refund.