Sportneer Ankle & Wrist Weights with Reflective Straps for Women, Men & Kids – Weighted Weights for Strength Training, Walking, Running, Pilates, Physical Therapy, Leg & Arm Workouts, 5 lbs per weight, A Pair of 10 lbs

Comes in a Pair: Each ankle weight weighs 5 lbs, and one pair weighs 10 lbs； Ankle sizes ranging from 7.5 to 13.4 inches in perimeter. Multiple Weight Options: The Sportneer ankle weights come in various levels for you to choose from. Please refer to the size chart carefully to determine the desired weight for each individual weight. Keep in mind that 5 lbs may not be suitable for some individuals' wrists, so please choose wisely. Durability and Comfort: Made from soft, stretchy mercerized cotton, the ankle weights feature moisture-absorbing material for breathability and comfort, ensuring lasting durability during your workouts. Reflective Strips: The silver reflective strips of the leg weights add both style and safety to your outdoor workouts in the evening, enhancing visibility for confident and secure exercise. Anti-Sand Leakage Design: Filled with high-quality iron sand, these ankle weights for women add extra resistance to your daily exercises. Reinforced stitching and a sturdy outer trim prevent leakage while enhancing overall durability. Customizable Fit: The adjustable hook-and-loop strap ensures a snug and secure fit for ankles. With a length of about 13 inches, it comfortably accommodates ankle sizes ranging from 7.5 to 13.4 inches in perimeter. Please measure carefully before purchasing for the best fit. Multi-Scene Application: Ideal for indoor fitness, yoga, outdoor running, hiking, walking, cycling, and other sports. The ankle weights for men are allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro