Prevention's Wall Pilates 101: The low-impact way to boost flexibility, build balance, and look fit!

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Prevention's Wall Pilates 101: The low-impact way to boost flexibility, build balance, and look fit!

SKU: ZFA34298913F199847244Z

4.7(11)

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AED 206

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Gentle but effective full-body workouts that help you sculpt lean arms, abs, and legs. A 160-page guide with detailed exercise photos and step-by-step instructions for every move to help you keep proper form. Variations of each technique to increase intensity at your own pace. A 28-day beginner-friendly workout plan to get you started. A daily wellness tracker keeps you on the path to achieving your goals

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Prevention's Wall Pilates 101: The low-impact way to boost flexibility, build balance, and look fit!

AED 206