Omega 3 Fish Oil 1100mg, EPA 600mg & DHA 240mg, Purity Assured, Molecularly Distilled to Support Cardiovascular, Joint and Brain Health (60 Softgels)

The Vitamin Shoppe Omega 3 Fish Oil 1100mg, EPA 600mg & DHA 240mg, Purity Assured, Molecularly Distilled to Support Cardiovascular, Joint and Brain Health (60 Softgels) The main nutrients of Omega-3 Fish Oil supplements are the functionally essential Omega-3s EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). EPA and DHA have been shown to promote good heart health, joint function, healthy brain development and normal development. The body cannot effectively make EPA and DHA on its own and most people do not get enough Omega-3 in their regular diets. In general, 500 to 1000mg Omega-3 EPA/DHA per day are recommended. • DIRECTIONS: As a dietary supplement, take one (1) teaspoon daily, preferably with a meal. Refrigerate after opening. • EPA 600mg / DHA 240mg • DOES NOT CONTAIN: Artificial Colors or Flavors , Citrus , Dairy , Gluten , Preservatives , Salt , Sugar , Wheat , Yeast