Mega Minerals Complex | Complete Multi Mineral + Vitamin D Supplement | 250 Vegetarian Capsules

WHO TO USE: Use only as directed. Take four (4) capsules daily with food. Some people may prefer, for optimal benefit, to take the four (4) capsules in separate doses during the day. Store in a cool, dry place. Ingredients: Vitamin D3 (as Cholecalciferol) 200 IU 50% Calcium (from Calcium Carbonate, Citrate/Malate) 1000 mg 100% Iron (from Iron Fumarate, Peptonate) 15 mg 83% Iodine (from Kelp, Laminaria digitata) 25 mcg 17% Magnesium (from Magnesium Oxide, Citrate) 500 mg 125% Zinc (from Zinc Picolinate, Citrate) 15 mg 100% Selenium (as I-Selenomethionine) 100 mcg 143% Copper (from Copper Gluconate, Citrate) 1 mg 50% Manganese (from Manganese Citrate) 10 mg 500% Chromium (from Chromium Picolinate, Polynicotinate) 200 mcg 167% Molybdenum (from Sodium Molybdate) 20 mcg 27% Potassium (from Potassium Citrate) 99 mg 3% Boron (from Boron Citrate) 1 mg * Silicon Dioxide 20 mg * Vanadium (from Vanadyl Sulfate) 20 mcg * Betaine HCl 100 mg * Glutamic Acid HCl 100 mg Other Ingredients: Gelatin capsule and vegetarian magnesium stearate. • Fill the Nutrition Gap: Provides essential minerals including calcium, iron, zinc, magnesium & more • Benefits of D: Vitamin D3 intended to help the body absorb calcium for healthy teeth & bones support • Trace Minerals: May help support healthy muscle tissue, nerve cells, & digestion • Quality You Can Trust: Manufactured in our own facility