Ankle Weights, 5 Lbs X 2 Wrist Leg Arm Weights for Women, Kids and Men, Comfortable and Soft, Pretty Sturdy, Perfect for Dancing, Running, Walking, Fitness, Workout, Physical Therapy - Black

Comes in a pair: Comes in 10 Pair ankle weights, EACH ankle weight 5 lbs, 1 Pair of ankle weights 10 lbs.. Choices: ankle weights come in different weight levels for you to choose from. [Regular weight] Black - 1 lbs pair (0.5 lb each), Black - 2 lbs pair (1 lb each), Black - 3 lbs pair (1.5 lbs each), Black - 4 lbs pair (2 lbs each), Black - 6 lbs pair (3 lbs each), Black - 8 lbs pair (4 lbs each), Black - 10 lbs pair (5 lbs each).. Premium Quality: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear. These premium ankle wrist weights are durable and long-lasting for all workout routines.. Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg/hand. With long enough hook and loop fastener strap, the weights are super easy to put on and take off. Perfect for studio, office, home or travel use, lightweight and easy to carry.. Workouts: Filled with the iron shot, add more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.