Ankle Weights, Wrist Arm Leg Weights 10 LBS x 2 for Women, Kids and Men, Comfortable and Soft, Perfect for Dancing, Running, Walking, Fitness, Workout (Black)

Comes in a pair: Comes in 1 Pair ankle weights, EACH ankle weight 10 lbs, 1 Pair of ankle weights 20 lbs.. Choices: Weights come in different weight levels for you to choose from. [Regular weight] Red - 0.5lb (×2), Green - 1 lb (×2), Purple - 1.5 lbs (×2), Blue - 2 lbs (× 2), Orange - 3 lbs (×2), Sky Blue - 4 lbs (×2), Grey - 5lbs (×2)，Black - 6lbs (×2), Grey - 7.5lbs (×2), Black - 10lbs (×2).. Durability and comfort: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability.. Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough hook and loop fastener strap, the weights are super easy to put on and take off.. Workouts: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy.