YeeBeny Breathing Lamp Guided Visual Meditation Tool for Mindfulness,Anxiety Relief&Calm Your Mind for Stress&Visual Relaxation and Restful Sleep,2 Breathing Modes, 4-7-8s and 4-4-4-4s

Mindful Breathing Tool: Our breathing lamp serves as a visual meditation aid to help slow your breathing and calm your mind for ultimate relaxation and mindfulness. | Mindful Breathing Made Easy: Designed to be an intuitive, easy-to-use tool, our lamp makes mindful breathing accessible to anyone, regardless of experience level, and is a great addition for any meditation accessories. | Two breathing modes: The breathing lamp is two breathing modes, one is 4-7-8s, and the other is 4-4-4-4s mode. Includes green, yellow, blue, three colors automatically change | Stress and Anxiety Relief: Whether you're looking to manage stress, anxiety, or simply enhance your meditation practice, our lamp helps you cultivate a deeper sense of relaxation and well-being | 3 Color Breathing Mode: Featuring three different colors — blue, green, and red — our lamp allows you to tailor your breathing practice to your needs and preferences.