THERABAND Resistance Bands Set, Advanced Kit, Blue, Black, Silver, Latex Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness

BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury. COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Blue (5.8-8.5 lbs), Black (7.3-10.2 lbs), and Silver (10.2-15.3 lbs) bands with clearly marked levels that help guide gradual strength gains. PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere. TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights. LATEX BANDS: Self manufactured, natural latex formulation combines strength with best in class progression and recovery; the THERABAND latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts