THERABAND Resistance Bands Set, Advanced Kit, Blue, Black, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness

BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND non-latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury. COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Blue (5.8-8.5 lbs) and Black (7.3-10.2 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines. PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere. TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights. NON-LATEX BANDS: Safe for sensitive skin and hospitals with no latex policies, the THERABAND non-latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts