TheraBand Professional Latex Resistance Bands, Individual 6 Ft Elastic Band for Upper & Lower Body Exercise, Physical Therapy, Pilates, Home Workouts, 6 Foot, Blue, Extra Heavy, Intermediate Level 2

A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups. Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road. Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color. Highest quality rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years. Extra Heavy Blue Bands are the 5th of 8 resistance levels, for rehab and medium level resistance. They offer 5.8 lbs. resistance at 100% elongation, a 25% increase from the previous color, and 8.6 lbs. at 200%. The band measures 6 feet long x 5"" wide