Stack 52 Bodyweight Exercise Cards Workout Playing Card Game Designed by a Military Fitness Expert Video Instructions Included No Equipment Needed Burn Fat Build Muscle Updated Bodyweight Deck

REALLY EFFECTIVE Were created by military fitness expert Sergeant Volkin who received a medal from the US Army for the exercise programs he designed for the troops FITS YOUR LIFESTYLE Play anywhere at any time You will get the best results doing miniworkouts 515 minutes a few times each day No planning or preparation just take out the cards and play a game The difficulty is progressive You can start at any level and advance to elite strength and fitness FUN MOTIVATING Games and competition make exercise fun Play by yourself or compete with your friends spouse or children No more boredom There are over 50 different body weight exercises you will never do the same workout twice EASY TO GET STARTED No equipment No planning No memberships You can play anywhere Scan the workout cards with a smartphone for online videos of Sergeant Volkin demonstrating the exercises Visit our website for dozens of free card games and instructional videos