Solaray Methyl B-Complex 50mg | Methylated Forms of Folate & B-12 | Healthy Hair & Skin, Nerves, Immune Function & Metabolism Support | 60 VegCaps

WHO TO USE: Use only as directed. Take one VegCap daily with a meal or glass of water. Store in a cool, dry place. Ingredients: Vitamin B-1, Vitamin B-2, Vitamin B-3, Vitamin B-6, Folic Acid, Vitamin B-12 (from Methylcobalamin), Biotin, Pantothenic Acid (from Calcium Pantothenate), Benfotiamine, Choline Bitartrate, PABA (Para-Aminobenzoic Acid), Inositol; Other Ingredients: Vegetable Cellulose Capsule, Cellulose, Silica and Magnesium Stearate. • B for Benefits: B Vitamins may help support healthy hair, skin, nerve & immune function and more • Energy: B-Complex Vitamins work together to aid in the metabolism of carbohydrates, fats & proteins • Absorption: Methylated form of folate and Vitamin B-12 may be more bioavailable forms • Trusted Brand: Manufactured in our own facility; Non-GMO, Vegan & Lab Verified