Psyllium Husks, 180 Veg Capsules (625mg) - Vegan, Non-GMO, Gluten Free, Colon Cleanser, Daily Fiber Supplement for Gut Health & Regularity

WHO TO USE: ADULTS AND CHILDREN OVER 12: 4 or 5 capsules, one to three times a day. Take with food. For children 6-12: Do not take capsules. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. Ingredients: Psyllium seed husks, cellulose capsule • FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. For regularity and to speed waste removal, take 1 to 3 servings of Psyllium Husks Veg Caps a day, with meals. • FOR HEART HEALTH: To help support heart health, take 5 capsules 3 times a day, with meals. • QUALITY ASSURANCE: Yerba Prima’s products are made only from premium quality ingredients. This product has no added sugar, artificial flavor, artificial color, binders or fillers. • TRUSTED FOR 40 YEARS: Yerba Prima has been the go-to fiber brand for decades with over 5,000,000 bottles sold. Discover the difference for yourself.