Prebiotic Colon Care Formula Powder 12 oz - Natural Psyllium Fiber, FOS, Magnesium, Selenium - Non-GMO, Gluten Free, Vegan Daily Supplement for Men & Women

WHO TO USE: SUGGESTED USE: ADULTS AND THOSE OVER 12: 1 heaping tsp, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 oz of liquid such as juice. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. Can be taken with meals or between meals. For best results, use daily as long as desired. Ingredients: Psyllium seed husks, oat bran, soy fiber (non-GMO), acacia gum, calcium carbonate, FOS, magnesium oxide, apple fiber, selenium amino acid chelate. • UNIQUE BLEND: Promotes colon health with fiber, calcium, magnesium, selenium and Fructooligosaccharides. • ALL FIVE FIBER TYPES: Enjoy the benefits of all fiber types for complete fiber benefits. • FIBER AND CALCIUM help to absorb waste material and speed transit time through the colon. • FOS feeds the beneficial biotics in your gut, which are important for proper digestion. • TRUSTED FOR 40 YEARS: Yerba Prima has been the go-to fiber brand for decades with over 5,000,000 bottles sold. Discover the difference for yourself.