One A Day Men's & Women's Pre-Pregnancy Multivitamin including Vitamins A, Vitamin C, Vitamin D, B6, B12, Folic Acid & more, 30+30 Count, Supplement for Before, During, and Postnatal

WHO TO USE: Adults, take one softgel daily with food. Ingredients: Omega-3 Fish Oil, Calcium Carbonate, Gelatin, Glycerin, Calcium Ascorbate, Yellow Beeswax, Magnesium Oxide; Less than 2% of: Beta-Carotene, Biotin, Carbonyl Iron, Color (Annatto Extract [seed]), Cupric Oxide, Cyanocobalamin, d-Alpha-Tocopherol, D-Calcium Pantothenate, Folic Acid, Niacinamide, Potassium Iodide, Purified Water, Pyridoxine Hydrochloride, Retinyl Palmitate, Riboflavin, Soy Lecithin, Thiamine Mononitrate, Vitamin D3 (Cholecalciferol), Zinc Oxide. Contains: Fish (anchovy, sardine, tuna) and Soy. • One a day pre pregnancy multivitamin couple's pack contains two sets of complete multivitamins specially designed to support pre pregnancy health as a couple • For her, One a day women's Prenatal multivitamins are the OB/GYN recommended over the counter brand of prenatal multivitamins with folic acid, to support the earliest and most critical stage of pregnancy • For him, One a day men's pre conception Health with powerful antioxidants like vitamins C, E, selenium, zinc, and lycopene which support healthy sperm • Adding a prenatal multivitamin to expecting mother's daily routines is an important step in providing nutritional support for pregnant women and babies throughout pregnancy and breastfeeding • Contains 30 one a day women's prenatal multivitamin softgels and 30 men's pre conception health tablets; Sat. fat less than 20 gram • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.