OLAHRAGA Fitness Multi-Function Push Up Board Exercise Equipment for Home Gym Workouts Portable Push Up Stands for Men and Women

Multifunctional Push-up Board: color muscle board, exercise your upper body muscles in an all-round way. You can insert the handle into the slot of the corresponding color according to the part you need to exercise.. Color marking of different muscle groups: The combination of blue lines works the pectoral muscles and upper limb muscles; The combination of red lines works the shoulder muscles; The combination of yellow lines works the back muscles; The combination of green lines works the triceps muscles.. Protect Your Wrists: Exercise on the push-up board to avoid direct pressing of the palms on the ground, prevent ligament damage due to joint compression, and reduce the body pressure during training, so as to stretch and exercise muscles more effectively.. No need to be a gym member or spend precious time to go to the gym, your fitness journey can start here. It can be used in room, gym, outdoor, etc.. Muscle Guide: Train the Shoulders, Triceps, Chest and Back muscles. Our multifunctional color coded design puts the control in your hands and lets you use push-ups to exercise any part of your upper body.. Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.. It’s lightweight and portable, easy to assemble.. Suitable for Use: push up board are suitable for men and women, students, athletes or beginners.. Package included: 1 x Support Board (64x33.5x2cm); 1pair of Non-slip Handle.. Maximum load of about 100 kg.