Nutrition Simply Powder, for Calm, Muscle Cramps, Stress Relief, Soy, Gluten & Dairy Free, Non-GMO, Kosher Certified, Vegan, Unflavored, White, 1 lb

WHO TO USE: Directions: As a dietary supplement, add one scoop (5 g) to 8 fl oz of cold water, juice or sports drink and mix or shake until smooth. To complete the soft fizz, let mixture react for 1-2 minutes, then enjoy. Mixes instantly without the use of a blender. Recommendation: since individual needs may vary, start with half scoop (2.5 g) daily and gradually increase to one scoop (5 g) as needed. Ingredients: Magnesium (as magnesium carbonate, citrate) 420 mg. Other Ingredients: Citric Acid. • Contains a blend of magnesium carbonate and citrate to help with occasional sleeplessness and stress using no colors, flavors or sweeteners • Relax the Body Soothe the Mind Support Healthy Magnesium Levels • 16 oz Powder, 90 Servings • Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan, No Sugar Added • Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of yeast, gluten, barley, rice, sodium and sugar. • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.