NIRVA WITH DEVICE OF WOMEN PICTURE Fitness Exercise Gym Ball Without Foot Pump/Yoga Ball for Home, Office, Gym (Grey)

Included Components: Gym Ball, Size Name: Medium, Color Map: Grey. Skill Level: Beginner, Target Audience Base: Unisex, Material Type: Rubber. Uses : Not only great for Pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises, but also can be used as office ball chair to improve your posture & relieve back pain.. Your yoga ball can be pumped up in minutes with minimal effort. These exercise fitness yoga balls help to focus on thighs, ab workouts, pelvic floor, balancing, and other specific muscle targets and aerobic exercises.. Our exercise balls are fit for women & men, both children and the elderly.. Lightweight and portable.. Their sturdy, anti-burst design allows you to strike various poses and postures to help relieve stress and improve your body and mind.. Exercise balls are perfect to increase abdominal strength and flexibility.. Not only for cross fit, but also good for active sitting as a yoga ball chair in a home, office or seating in a classroom. Besides being used as a workout ball, can also be used as a birthing or pregnancy ball.