Minimal and Essential - One a Day Multivitamin/Mineral and Antioxidant Formula - 90 Vegetarian Capsules

WHO TO USE: 1 capsule, 1-2 times daily with meals, or as directed by a healthcare practitioner. Ingredients: Amount Per Serving: 1 veg capsule contains: Vitamin A (as 67% beta carotene and 33% vitamin A acetate) 3.76mg, Vitamin C 375mg, Vitamin D3 (as cholecalciferol) 10mcg, Vitamin E (as d-alpha tocopherol succinate) 62mg, Thiamin (as thiamine HCl) 25mg, Riboflavin 25mg, Vitamin B6 (as pyridoxine HCl) 25mg, Folate (as L-5-MTHF) Metafolin 200mcg, Vitamin B12 (as methylcobalamin) 200mcg, Biotin 200mcg, Pantothenic Acid (as calcium pantothenate) 25mg, Zinc (as zinc citrate) 10mg, Selenium (as selenomethionine) 125mcg, Copper (as copper glycinate) 1mg, Manganese (as manganese aspartate) 5mg, Chromium (as chromium polynicotinate) 100mcg, Niacinamide 25mg, Grape Seed Extract 50mg. Other ingredients: Vegetable Cellulose Capsule, Magnesium Silicate, Silica, Ascorbyl Palmitate and Cellulose. We test every ingredient we use and every finished product we make. FDA regulation (GMP Part 111) requires that manufacturers test ingredients and finished products. However, it allows manufacturers to perform minimal “skip lot testing” meaning only some of the ingredients are tested. Vital Nutrients has always exceeded these testing requirements by performing a significant number of additional tests on raw ingredients and finished products at independently certified U.S. labs. Labels may vary. • Metabolism Support: Minimal & Essential contains a range of B vitamins which are used in the metabolism of protein and fats, as well as the maintenance of muscle tone in the gastrointestinal tract.* • One To Two Capsules Per Day: This convenient multivitamin/mineral provides a full complement of antioxidants, B vitamins and some essential minerals in just one to two capsules daily.* Iron-free formula.* • Potent Antioxidants: Antioxidants such as vitamins A, C, E, and selenium help protect against cells from oxidative damage for both men and women.* • Does Not Contain: This product is free from coatings, binders, gluten (wheat, rye, barley)*, milk/dairy (casein, whey)*, soy protein*, egg protein*, and sugar*. *Verified by independent testing.