Lycan Forearm Blaster/Arm Twister with Anti-Slip Knurled Handles, Rope and Loading Pin for Hand Exercise, Muscle Strengthening, Arm Training (Supports 100 Kg) (Arm Twister)

# Rugged steel structure: Made of heavy-duty steel structure to prevent breaking or cracking when used with heavyweight plates, thereby increasing durability & toughness. # Protective black paint finish: The forearms workout equipment is duly finished with a black coating that prevents rust & corrosion. # Premium quality rope: High-quality rope adds more safety. Note: Weight plates are not included in this package. # Lycan Wrist and forearm blaster helps to strengthen the wrist, arm, and forearms as well as increasing muscle tone, and this fitness equipment does not require much space, very suitable for people use at home. It is an excellent training tool for sports that require wrist and forearm strength, such as weightlifting, golf, baseball, tennis, rock climbing, surfing, and other fitness exercises.. # Dimensions: Handle - 15 inches/38cm; Rope - 55 inches/140cm. # home fitness - Easily assemble this forearm wrist roller without technicality, and a stronger grip almost anywhere thanks to a lightweight, portable, and easy-to-use design that makes it perfect for everyday workouts.