Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors

WHO TO USE: How To GU Properly: Consume one packet 5 minutes before activity and one packet every 45 minutes during activity. Wash down with GU Hydration Tabs or water for optimum absorption. Ingredients: Sports Nutrition Energy Gel • Variety Pack includes Vanilla Bean, Salted Caramel, Caramel Macchiato, Espresso Love, Chocolate Outrage; caffeine varies by flavor. All flavors Vegan and Gluten Free. • The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet • Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing • Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity • Branched-chain amino acids to help decrease muscle damage and mental fatigue