Dolibest Heavy Bag HangerWall Ceiling Mount Hook with a Carabiner for Suspension Trainer Body Weight Strength Training Systems Aerial Yoga Swing Hammock Resistance Band 600LB Capacity

EASY TO INSTALL Includes 4 Hexagon Wood Screws There are four holes in the base of the swing hanger use screws to fix the wooden beams through the holes It is recommended that you predrill four holes in the wooden beam during installation so that it is easier to tighten the screws A unique one piece design and can be installed in minutes High Quality Made of durable iron material the interface of the bracket is not formed by welding so it is not easy to break or deformThe Metal of thickness is enough to hold a 600lb bag Suitable ScenesSuitable for Boxing MMA Kick Boxing MMA and Muay Thai bags up to 600 LB Package IncludingOne boxing bracket one carabiner four hexagon screws four Nylon rubber stoppers WHAT YOU GET Recommended for Ages 12 Heavy Duty Swing hanger 1 carabiners4 Hexagon Wood Screws and 4 expansion tubes If you are dissatisfied with any reason please feel free to contact with us Keeping you satisfied and providing you with the friendliest customer service is our number one goal Better products and the best in customer satisfaction US Patent Pending All Rights Reserved