Doctors Best Fully Active B Complex, Energy & Cellular Support, Non-GMO, Gluten Free, Soy Free, Vegan 30 Veggie Caps

WHO TO USE: Take 1 capsule daily after meals (up to 3 capsules under physician supervision). Children ages 9 -18, take 1 capsule daily. Not intended for children under 9 years. Store in a cool dry place. Ingredients: Vitamin C (as ascorbic acid) 40mg, Vitamin B1 (Thiamin, as hydrochloride) 60mg, Vitamin B2 (as riboflavin and riboflavin-5-Phosphate) 75mg, Vitamin B3 (as niacin and niacinamide) 50mg, Vitamin B6 (as pyridoxine hydrochloride and pyridoxal-5-phosphate) 50mg, Folate (6S)-5-methyltetrahydrofolate (MTHF) 400 mcg (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt from Quatrefolic), Vitamin B12 (as methylcobalamin) 1000mcg, Biotin 600mcg, Pantothenic acid (as calcium pantothenate) 100 mg, Modified cellulose (vegetarian capsule), microcrystalline cellulose, ascorbyl palmitate, silicon dioxide. • Doctors Best • ENERGY SUPPORT - provides B vitamins that work together to convert food into energy. Helps support proper metabolism of carbohydrates, fat, and protein.*