Chinese Baoding Balls for Hand: 1.38 Inch 0.77lb Meditation Balls for Exercise Stress Balls

Chinese Baoding Balls for Hand, also known as Meditation Balls, is a simple hand exercise from China. Baoding balls is a traditional folk fitness equipment, designed to do hand exercise through rotating two or more balls repeatedly, often used in martial arts. Use Baoding balls everyday can improve your hand dexterity and hand strength, provides relief to your pain wrist and stiff fingers, helps with hands discomfort from the use of electronics devices, while also relieving stress and improving sleep. Baoding balls is a simple exercise that you can do in any place, time, or occasion. It's a good personal collection and a beautiful gift. Weights 0.77 lbs, made of hardened 304 stainless steel, durable, smooth and shiny, won’t chip or get damaged, holds up well to daily use