Burnlab Core Sliders (Set of 2) - Dual Sided, Smooth Gliding Discs - for Abs, Back, and Leg - Stregthen Abs & Improve Balance at Gym or Home - Ideal for Men and Women

Perfect Size: The Diameter of both the slide disc is 17.8cm which provides enough room for all palm & feet size. The Sliders maintain good hand and feet grip which helps keep them in place while working out.. Add Definition To Your Abs: Best fit for core and ab workouts. Some of the popular core workouts are Body Saw, Sliders, Mountain Climber, Plank, Pikes, etc.. Multi-surface Use: built with the toughest ABS Plastic and EVA Foam that can glide easily on any flat surface. The EVA side works best on hard smooth surfaces such as hardwood floors and the ABS side is fit for softer surfaces like carpet or turf. The Sliders maintain good hand and feet grip which helps keep them in place while working out.. Versatile Workouts: They burnlab exercise Gliding Discs are not only great for Core Workouts, but also, they work great when it comes to full body muscle toning. Different Variations of Sliding exercises different muscle groups and can be used for light cardio, heavy cardio, yoga, and stretching etc.. Light & Portable: The thin disc shape of the burnlab disc Slider makes it super lightweight and easy to carry to gym or store at home. Since the slide exercises do not take up much space, you can also carry them along with you when you are travelling and workout on the go.