Adjustable Dumbbell Set, 4-in-1 Hand Weights Free Weights Set for Women, Fast Changing Dumbbells 2lb/3lb/4lb/5lb for Home Workout and Outdoor Fitness

【Convertible 2-in-1 Training Design】Easily switches between a kettlebell for dynamic full-body exercises and two adjustable dumbbells for targeted strength training. The secure locking system keeps everything stable without extra parts.. 【Customizable 4-Level Weights 】Each dumbbell can be set to 2.2lb, 3.3lb, 4.4lb, or 5.5lb, giving you up to 11lb combined. The kettlebell connector weighs 1.1lb (0.5kg), while each weight plate is 0.55lb (0.25kg). Total load ranges from 5.5lb to 12.1lb.. 【Ergonomic Dual-Grip Handles】Built with a textured dumbbell grip for controlled lifts and a wide kettlebell handle for swinging comfort. The non-slip base pad prevents sliding and protects surfaces from wear.. 【Fast Weight Adjustment 】Change weights in seconds using the press-to-release mechanism. No tools required. The locking connector ensures safety during intense kettlebell workouts and repeated use.. 【Portable & Multi-Purpose 】Compact enough for home, office, or travel, this adjustable dumbbell and kettlebell set supports toning, muscle building, and cardio training anytime and anywhere.（Assembly Tip – When attaching the kettlebell converter, align the dumbbells with button sides facing outward. This ensures smooth locking and secure assembly）