ZooBoo Wing Chun Kung Fu Wall Bag Kick Boxing Striking Canvas Punch Bag 3 Section

STRENGTHEN POWER The wall bag is a great way to practice the various strikes of the Wing Chun system it can also help to develop power in the last inch of the strike FAT BURNING Wing Chun is excellent for burning fat and losing weight Research has shown that working on a punching bag is an excellent cardiovascular exercise and that a 135lb adult can burn between 350 and 450 calories during a 50minute kickboxing working RELIEVES STRESS Getting a good workout especially a cardio workout helps purge the stress And its good for the heart too Plus training Wing Chun forces you to focus on the here and now not on your problems CAN BE FILLED DIFFERENTLY 3section wall bags can have each section filled differently This gives a different feel when striking the different sections DURABLE Canvas wall bags are often more durable than leather ones especially for kicking