StrongTek 2-in-1 Non-Slip Balance Pad - High-Density Foam Cushion, Supportive Exercise Mat & Knee Pad for Core Training, Yoga, Pilates, Physical Therapy, Stability Training, Stretching, and Rehab

2-in-1 Spacious Design: The extra-large balance foam mat (19.75 x 16 x 2.5 inches) serves as a spacious balance mat and a supportive knee pad, providing extra comfort during yoga, pilates, and physical therapy sessions.. Non-Slip Surface for Enhanced Stability: This extra-large stability training cushion comes with a non-slip textured surface that offers increased stability, ensuring a firm grip even during more dynamic exercises.. Ultra-Dense Foam for Maximum Support: Crafted from ultra-dense foam, this 2-in-1 exercise balance pad is designed to provide maximum support for joints and muscles, while maintaining its shape even through heavy use.. Perfect for Full-Body Training: Its extra-large size makes it ideal for full-body workouts, allowing more space for stability and core exercises, stretching, and physical therapy routines.. Portable & Lightweight for Easy Use: Despite its large size, this foam balance trainer is lightweight and easy to transport, making it perfect for both home and gym use, without compromising on versatility.