Spectrum Essentials Organic Ground Chia Seeds - 10 Ounce

Spectrum Ground Chia Seed is a nutritional powerhouse, finely ground for easy blending into smoothies, yogurt, soups, and baked goods. It is rich in ALA omega-3 fatty acids, providing 2.2g of omega-3 per serving, and contains 4g of dietary fiber. This organic chia seed is higher in antioxidant activity than blueberries and has a neutral flavor, making it versatile for various recipes. It can also serve as a vegan egg substitute. Certified USDA organic and kosher. • Finely ground for easy blending • 4g dietary fiber per serving • Rich in omega-3 (ALA) fatty acids • Higher antioxidant activity than blueberries • Neutral flavor for versatile use