Saffron HANDICRAFTS Cotton 240TC Bolster Cover Full Round Removable Cover for Neck Roll Leg RestYoga Practice Meditation Bed Sofa Couch White 6x16 15 cm x 40 cm

00 COTTON COVERS This listing is for COVER ONLY insert is not included You can use these covers to replace them often to maintain hygiene while performing the different activities STYLE Draw String Closures on both ends to pull and remove cover easily Please see the photo of how to take the correct measurement of your round bolster SIZE This cover will fit 6x16 size will fit 6inch diameter by 16 inches long Bolster insert CARE Machine washable It can be Removed and washed easily and requires a Hot iron MATERIAL Cotton Its 100 Cotton fabric not as thick as the upholstery fabric But it fits for outdoor as well as indoor covers QUANTITY You will receive one cover without insert YOGA AND PILATES Support in Poses These SIZEs in Bolsters are commonly used in yoga and Pilates for support in various poses They can be placed under different parts of the body to provide comfort and help maintain proper alignment and you should change the covers to maintain the hygiene HOME DECOR Decorative Element Bolsters with attractive covers can also serve as decorative elements in home decor They can be placed on sofas beds or chairs to add a touch of style and comfort MEDITATION Seat Support For meditation a bolster can be used as a supportive cushion for sitting It helps in maintaining a comfortable and aligned posture during meditation sessions FITNESS AND EXERCISE Balance and Stability Bolsters can be incorporated into fitness routines to add an element of balance and stability For example they can be used as props for certain exercises that require support BEDDING AND SLEEP Body Support Some people use bolsters as additional support while sleeping Placing a bolster under the knees or along the side of the body can help alleviate back pain and improve overall sleep posture