Pull Up Bar, Strength Training Pullup Bar with Assistant Hook, 82-130cm Adjustable Multi-Functional Chin Up Bar with Width Locking Mechanism, Doorway Pull Up Bar for Home Gym, Home Fitness Equipment

This black-and-blue pull-up bar with assist hooks is a versatile solution for building upper-body strength at home. Its adjustable design fits most doorways, and the included hooks help you push past your limits by reducing hand strain, so you can focus on form and reps. Whether you' re a beginner or a seasoned athlete, this bar turns any doorway into a compact gym that grows with your fitness journey. The anti-slip foam grips keep your hands comfortable during long sessions, and the tool-free installation means you can set it up and start training in minutes. • Adjustable 82-130cm Fit: The telescopic design extends from 82 to 130cm, fitting most standard doorways. Its tension-based locking system ensures a stable, wobble-free hold, so you can focus on your workout without worrying about slipping. • Included Assist Hooks for Longer Workouts: The pair of blue assist hooks reduces hand fatigue by supporting your wrists, allowing you to hold onto the bar longer and perform more reps. This makes it ideal for beginners or anyone looking to build endurance. • Anti-Slip Foam Grips and Protective Ends: The black-and-blue foam padding provides a comfortable, secure grip, while the rounded rubber ends protect your doorframe from scratches and prevent sliding. This keeps both your bar and your home in good condition. • Heavy-Duty Weight Capacity: Built with a reinforced steel core, this bar supports up to 200kg of weight, making it suitable for pull-ups, chin-ups, leg raises, and core exercises. The sturdy construction withstands intense training sessions for users of all fitness levels. • Tool-Free Installation: No drills, screws, or permanent modifications are needed, this bar is built for convenience and durability.The bar installs in minutes using a spring-loaded tension mechanism, making it perfect for renters or anyone who wants a non-permanent gym setup.