ProsourceFit Tube Resistance Bands Set 2 20 LB with Attached Handles Door Anchor and Exercise Guide FullBody Exercises and Home Workouts

TOTAL BODY WORKOUT Designed to target all of your muscles through a full range of motion for increased strength and toning without any machines or special equipment DURABLE CONSTRUCTION Made with a doubledipping process to ensure heavy duty highperformance latex that holds up to stretching and heavy use CUSTOMIZABLE 5 colorcoded 48inch bands with attached comfortable foam handles provide various strength levels and exercises in one set Green 25 lb Yellow 58 lb Red 812 lb Blue 1216 lb Black 1620 lb ONTHEGO CONVENIENCE Comes in a carrying case with a convenient door anchor so you can fit in a workout wherever you go Includes an exercise guide with instruction strengthening tips and workout ideas VERSATILE Stackable resistance bands are extremely versatile great for rehabilitation toning and strengthening muscles Pilates exercises P90X outdoor workouts and travel