Poen 18 Pcs Home Pilates Ball and Ring Circle Set Yoga Fitness Essentials Kit with 5 Resistance Band Stretching Strap Non Slip Sock Ball Core Slider Wristband Headband Gym Bag for WomenBlue

Multifunctional Fitness Equipment Set this fitness equipment set includes 1 Pilates ring 1 Pilates ball 1 elastic band 1 puller 5 resistance bands 1 fabric resistance band 1 yoga fascia ball 1 pair of yoga foot sliding discs 1 pair of nonslip socks 1 belt 2 wrist straps a hair band 10 rubber bands and 1 fitness bag This is a thoughtful and complete set designed to meet your diverse exercise needsNOTEThe yoga mat is not included Suitable Size the diameter of the Pilates ring is 1181 inches the ball is 984 inches the diameter of the foot sliding plate is 709 inches the diameter of the fascia ball is 276 inches the circumference of the yoga belt is 2362 inches the backpack is 1339 x 1693 inches and the length of the yoga segmented belt is 4528 inches Lightweight and Portable Design this yoga practice kit is designed for portability and storage convenience The yoga backpack allows you to easily carry the kit to your workout location It is easy to use and store whether you are at home or at the gym Effective Body Workout our pilates home workout kit will systematically help you build strength in your muscles hips legs core shoulders arms and improve flexibility and agility Its a good body recovery tool that can help build strength and strengthen body joints You can apply these tools to a wide variety of workouts from Pilates stretching exercises to resistance training and more providing you with a complete solution for a full body workout Multipurpose whether you are a beginner or an experienced fitness enthusiast this yoga set is designed for you It is suitable for postpartum physical therapy senior care exercises and as a muscle strengthening equipment and pelvic floor exercise equipment for postpartum women It helps to strengthen the upper back muscles prevent or relieve back pain in the elderly It can also help people recover after injuries