Plank Board with Timer, Push Up Board Core Exercise Mat for Strong Abs and Full Body Workouts & Fitness, Abdominal Muscle Fitness Equipment with Electronic Counter

Positive timing Press and hold the minute key and the second hand key at the same time to reset to 00:00, press the start/stop key to start timing, and press the start/stop key again to start timing; There is no ringing reminder in the positive timing state. Countdown Press the minute key and second key at the same time to reset to 00:00, and press the minute key and second key to set the time; Press the start/stop key to start the timer. When the bell rings for 30 seconds, press any key to stop the bell. Timing range 00:00-99 minutes and 59 seconds. • 【Comfortable Material】Ab grips are made of soft and high-quality EVA material, the grip diameter is 3 cm, it feels more comfortable when you are exercising; thickened pads on the elbows are designed to provide enough arm comfort for your workouts. • 【Integrated and stable】There are 2 anti-skid pads at the bottom, which firmly grip the ground and prevent accidental sliding. Equipped with a smart chip to accurately count seconds, it is easy and concise to formulate a perfect exercise plan. • 【Easy to store】The push-up support frame is detachable. When exercising, the width can be adjusted according to the needs of the body shape, and it can be disassembled and stored without taking up space at all. You can also take it with you anywhere. • 【Timer Design】Our timer helps you keep an eye on your progress and make your workout with timed intervals. No need to waste time setting exercise times on your phone. Use the stopwatch or countdown function to set your personal training goals. • 【Full Body Training】The shoulder width of the support frame is adjustable. The arm distance can be adjusted to suit your exercise range. The versatility of the product can effectively exercise the muscles of the buttocks, abdomen, back, chest, arms.