Pilates Essentials Kit for 5.2-5.7 FT Women, 14'' Magic Circle Home Pilates Equipment Ring and Ball Set, 5 Resistance Bands Workout Guide for Balanced Resistance Full-Body Workout Set for Beginners

【16-Piece Pilates Kit】Pilates essentials kit for women includes 14-inch Pilates ring, Pilates ball, 5 resistance bands, ankle resistance bands with cuffs, yoga strap, non-slip socks, gym bag, and fitness poster. Designed for beginners and experienced practitioners alike, it at home pilates kit everything you need for a full-body pilates. 【Sturdy And Stable】14-inch pilates ring designed for most women, this size offers balanced resistance and a full range of motion. It is made of high-rebound fiberglass with a thick rubber shell, which can provide continuous resistance without deformation even during high-intensity training. It is the standard used in most online pilates classes. 【Daily Pilates】 Pilates ring and ball set is the perfect addition to your home pilates routine. With 5 adjustable resistance levels, the resistance bands adapt to your training pace and goals, meeting your needs at every stage. It helps strengthen core muscles, tone arms and legs, and improve posture. 【Easy To Store】 Home pilates workout kit is lightweight and compact, and can be easily stored under the bed, in a gym bag or suitcase. Whether you are exercising at home, traveling or in the office, this Pilates set can be easily integrated into your daily exercise, allowing you to stick to your pilates goals wherever you. 【Workout Poster Included】 Pilates ring set includes a full-body exercise poster that both beginners and experienced users can do at home without a trainer. Follow the clear, illustrated exercises to make your pilates routine simple and effective