NewMe Fitness Medicine Ball Workout Cards Instructional Fitness Deck for Women Men Beginner Fitness Guide to Training Exercises at Home or Gym

Full Set This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout You can even create your own custom routines and circuits Easy to Follow All of our exercise cards come with detailed illustrations and instructions for a nofuss home workout Sturdy Unlike paper cards our fitness cards are made of a strong moistureresistant plastic material and are durable enough to withstand repeated use without tearing or creasing Large Size These 35 x 5 jumbo workout routine cards are easy to see from a distance without squinting and still perfectly compact enough to fit into your gym bag or luggage All Levels This workout deck is great for all fitness levels from beginner to professional You can even create your own custom routines using the blank card and a dry erase marker