Nathan Swift Plus Hydration Belt with 10 oz flask for Running & Workouts, with Zip Pocket to Pack Essentials, Ultra-Light Travel, 7 oz

FUNCTIONAL HYDRATION: Our no-bounce belt features a race-ready design. Keep your water, gels, and phone right around your waist (without the bounce) for safekeeping while you keep going down the trail or road.. ESSENTIAL DESIGN: Features a zip pocket for large phones and running essentials, gel loops and a gel trash stash pocket. Exercise effortlessly as if it's not even there, with a 10oz flask with push-pull cap and angled holster for quick hydration.. WASH & CARE: Hand wash cold; Use mild detergent (try our PowerWash); Line dry; Do not use bleach; Do not use fabric softener; Do not iron or dry clean.. SPECS: Weight: 7oz (224g); Capacity: 10oz (300mL); Size: OSFM (One Size Fits Most).. INSPIRED BY THE JOURNEY: Nathan's collection of running essentials delivers on what matters most through intuitive design, comfort, quality, and smart storage, to help runners enhance and improve their performance, mile after mile and year after year.