Multifunctional Yoga Stick - Adjustable Metal Stretching Rod with Handles - Portable Exercise Aid (60in/152.4cm)

1.MULTIFUNCTIONAL YOGA STICK:This multifunctional yoga stick enhances flexibility, mobility and range of motion through stretching exercises, improves stability and body awareness through balance training, strengthens lower body, upper body and core muscles, and serves as a postural correction stick for spinal health2.DETACHABLE AND ADJUSTABLE:Stretching bar features 4 steel rods and 2 soft foam handles to prevent slipping during workouts; unique detachable design allows configuration to 30, 45 and 60 inches lengths to meet a variety of workout needs with both yoga and stretching bars3.Compact and Portable:Made of high quality steel rod. Both ends of this sturdy and durable yoga stick are covered with soft and comfortable foam to ensure a firm grip and a safe and stable workout.4.EXERCISE AID FOR YOGA ENTHUSIASTS AND REHABILITATION PATIENTS:Our activity bar is commonly used as a Pilates bar, yoga bar, stretching bar or shoulder yoga bar. It's perfect for reaching a higher level of fitness, recovering from an injury, or maintaining flexibility and functionality with a physical therapy bar.5.IMPROVE POSTURE:Do you feel stiff when you wake up or after a long day at your desk? Apply our stretching bars to your morning routine and watch your stiffness and joint pain disappear. With our posture bar, you can stretch deeper to release tightness in your lower back and shoulders.Product Details: yoga stick (60in/152.4cm)