Multifunction Tension Rope, 6-Tube Elastic Yoga Pedal Puller Resistance Band, Natural Latex Tension Rope Fitness Equipment, for Arm, Abdominal, Waist, Leg Stretching, Body Shaping Training

This is one of the best gifts for your family and friends to exercise and lose weight.HOW TO USE1.Waist ExercisedFooting flat on the fixed footrest,holding the handle.With the tube it's flexible do sit-ups.It can consume twice calories than usual sit-ups2.Arm ExercisedSiting on the chair and footing on the footrest,keep in 90 angle,pull around the tube. Palms hold up the pull.3.Shoulder ExercisedStanding still and footing on the footrest,hold on the handle firmly pull up and down.Recommendation 15 times each,repeat 2-3group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.4.Leg ExercisedLying on the yoga mat,holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. • 👍【6 TUBES PEDAL RESISTANCE BAND】- 6 tube pedal fitness ropeis made of enviromental foam, and tube is made of NBR, which is healthy to body. 6pcs pull ropes, high tensile strength and good elasticity than 2pcs or 4pcs ropes. • 👍【LOSE FAT AND SHAPE YOUR BODY】 - Multifunction tension rope fitness. This resistance training tool workouts your arms, tummy, shoulders, legs and butt. It is not only way to lose your fat by exercising with our tummy trimmer but also a way to shape your body. • 👍【VERY EFFECTIVE AND CONVENIENT TO USE】- This exercise equipment for home workouts take up a small space, you can put it in gym bag, carry it to hotel room, office, or outdoors. Besides this resistance band set can be integrated seamlessly with every popular workout program such as Yoga, Pilates, Beach Body, Home gym and more. • 👍【INTIMATE DESIGN】The yoga resistance bands strap offers optimal resistance and great stability, never losing its shape, rip or fray.Superior foam grips and pedals for ideal exercise, sweat absorption and non-slip, cushioned foam keep your comfortable throughout the workout. • 👍【PERFECT PROTECTION】Increase range of motion stretching. Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise. Reduce stress and improve joint flexibility and mobility.