MONK LLAMA Meditation Bench Kneeling Bamboo Bench with Foldable Legs Cushion Perfect Kneeling Stool Ergonomic Bamboo Yoga Bench for Extended Practice Includes Carrying Bag Black

EXPERIENCE DEEPER BREATHING BETTER CIRCULATION ENHANCED FOCUS The Monk Lama meditation bench requires no legcrossing which opens up your body to experience a better session PROMOTES GOOD POSTURE Sitting on a seiza bench helps to fix slouchy posture It trains your core muscles so youll find ease in your back and shoulders ALLEVIATES KNEE PRESSURE FROM SITTING CROSSLEGGED Sitting on a meditation kneeling bench aligns your ankles with your legs which puts less twisting force on your knee FIND PEACE WHEREVER YOU GO WITH 100 BAMBOO Our folding meditation bench is lightweight bamboo and travels wherever you go Perfect for outdoor meditation hiking yoga and retreats FITS ALL SHAPES SIZES Durable bench fits small to large practitioners Use with or without cushion based on what fits you best