Melatonin 6 Hour Timed Release, 300 mcg, Extended-Release Formula for Gentle Sleep Support, Healthy circadian Rhythms, Cellular Defense, Gluten-Free, Non-GMO, Vegetarian, 100 Tablets

WHO TO USE: Take one (1) tablet 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results. Ingredients: Melatonin 300 mcg Other ingredients: microcrystalline cellulose, hypromellose, hydroxypropyl cellulose, stearic acid, coating (purified water, hypromellose, glycerin), vegetable stearate, croscarmellose sodium, silica. • Long lasting sleep support – Melatonin is a hormone that your body releases, mostly at night, to help you sleep. It encourages falling asleep and staying asleep for a good night’s rest. • Circadian rhythms – Modern lifestyles, aging and other factors can disrupt our circadian clocks, which can affect our health. Melatonin helps restore optimal sleep-wake cycles. • Circadian rhythms – Modern lifestyles, aging and other factors can disrupt our circadian clocks, which can affect our health. Melatonin helps restore optimal sleep-wake cycles. • Ingredients matter – We use the finest raw ingredients with the quality and purity you deserve. The majority of our products are non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available for every one. • Live your healthiest life – We believe the answers to a healthier life are in reach, and that scientific research is the key to getting there. That’s why so many of our formulas feature specific ingredients and amounts based on scientific studies.