KISEER 4 Pack Kinesiology Tape 16ft Latex Free Elastic Waterproof Breathable Athletes Sports Tape for Knees, Ankles, Elbow, Pain Relief and Shoulder Muscle (Black, Skin)

Material: The tape is made of high-quality premium polyester, It's latex-free, drug-free, hypoallergenic, breathable, waterproof, sweat-wicking, can be used continuously.. KISEER Kinesiology Tape: Trustworthy choice for professional athletes, sports medical practitioners. It helps reduce tissue pressure and support muscles and joints. Relieve leg cramps, shin splints, aching calves, soreness and swelling. it helps you recover faster from pain.. Widely used for: Pre-match protection, football sports, swim, speel, body-building, sports protection. Used for knee pain, shoulder pain, back pain, plantar fasciitis, tennis elbow, and much more.. How to Use: Apply one hour before activity. Step 1: Trim excess hair. Step 2: Use alcohol wipes to clean skin of dirt and oils. Step 3: Cut the tape to the right size and shape. Step 4: Don't overstretch. Step 5: Remove tape from skin gentlely.. Package includes: 4 rolls elastic sports tapes. Color: 2 rolls black, 2 rolls skin. Size: Each rolls is 16ft long, 2 inches wide. Perfect for muscle recovery, varicose veins and diabetic.