Kipika Dip Bar Attachment for 3" x 3" Squat Rack with 1" or 5/8" Holes, Multi Grip Set of 2, Narrow & Wide Grip Handles for Dips, Inverted Rows, Push-Ups, Australian Pull-ups

Universal Fit: Designed to fit any 3x3 power rack, accommodating various hole sizes for a seamless integration into your home gym setup. Measure the width of your shelf and the length from the handle to the bracket before ordering to make sure it fits your width after installation. Versatile Workout Accessory: Transform your power rack into a versatile workout station with our Power Cage Dip Bars. Perfect for pull-ups, push-ups, bench dips, inverted rows, and more. Multi-Grip Handles: Features both wide and narrow grips to target different muscle groups. The wide grip focuses on the chest, while the narrow grip targets the triceps. High-Quality Construction: Made from high-quality steel with a black spray powder-coated finish for maximum durability and rust resistance. Supports up to 500 lbs. Quick & Easy Installation: Just slide dip bar into the power rack, and insert the safety pin into the power rack's hole, then insert the metal insert for quick installation. Adjustable height and position for personalized comfort