JLB Kinesiology Tape – 2 Rolls, 2 in x 16 ft – KT Tape for Shoulder, Knee, Wrist & Ankle – Waterproof Athletic Tape – Latex-Free Sports Tape for Pain Relief, Muscle Support & Physical Therapy (Black)

TARGETS SHOULDER, KNEE, WRIST & ANKLE — LASTS UP TO 5 DAYS: JLB Kinesiology Tape provides targeted support for your shoulder, knee, wrist, and ankle — staying firmly in place for up to 5 days through workouts, showers, and daily activity. Trusted by athletes, runners, and physical therapy patients for reliable muscle and joint support.. HEAT-ACTIVATED ADHESIVE — WON'T PEEL THROUGH SWEAT, SWIMMING OR 5 DAYS OF WEAR: JLB uses premium acrylic adhesive that bonds deeper when heat-activated. After applying, rub the tape firmly for 20–30 seconds to lock it in place — this one step is why our tape outlasts others in water, sweat, and heavy training. Apply to clean, dry skin and wait 20 minutes before activity for a waterproof hold that lasts up to 5 days.. LATEX-FREE & HYPOALLERGENIC — PREMIUM ACRYLIC ADHESIVE, LEAVES ZERO RESIDUE: Unlike cheap hot melt adhesives that irritate skin and leave sticky marks, JLB uses a premium acrylic adhesive formula — lower in allergenicity, minimal residue, and safe for sensitive skin and multi-day continuous wear. The 95% cotton, 5% spandex breathable fabric prevents blistering even during high-intensity, high-sweat activities.. 180% STRETCH — APPLY AT 50–75% TENSION FOR SHIN SPLINTS & PLANTAR FASCIITIS SUPPORT: JLB sports tape stretches up to 180%, but the therapeutic sweet spot is 50–75% tension — enough to support the muscle and lift the fascia without restricting circulation. Effective for shin splints, plantar fasciitis, hamstring strains, runner's knee, calf strain, and general muscle soreness. Pro tip: round the corners when cutting for longer-lasting adhesion.. 2-ROLL VALUE PACK — 2 IN × 16 FT EACH, 32 FEET TOTAL: Get more tape for your money with two full-size 2-inch × 16-foot uncut rolls — that's 32 feet total, giving you more applications and longer treatment durations than most precut strip options. Pre-marked grid lines every 1 cm make cutting to any shape or length fast and easy. Available in Black, Beige, and Blue.