Ice Pack Wrap Set - Migraine Ice Head Wrap and Neck Ice Pack Wrap, Reusable Gel Ice Pack with Hot and Cold, for Sinus, Puffy Eyes, Neck Shoulder Swelling, Stiff Neck, Migraine

• 【 Migraine Relief Cap 】 This reusable migraine relieving hat applies moderate pressure to your head, keeps it cool for a while, and creates a dark and dark environment, which will relieve your stress faster than medication. • 【Targeted Neck Pain Relief】The neck cooling wrap is specially designed to provide targeted pain relief from swelling, neck sprains, inflammation, cervical spine pain, herniated disc, hot flashes and can also speed up cervical surgery recovery. • 【 Cold or Hot Therapy 】Cold and hot compress. Simply heat it in the microwave for 20 seconds to a comfortable temperature. Or place it in a refrigerator for 2 hours to provide maximum flexibility and softness even after long periods of freezing. • 【Never Freeze Hard and No Leakage】 This gel ice pack stays smooth and flexible no matter how long it is frozen, feel free to store in the freezer with the storage bag so that it is ready to use. There will be no condensation and water drops zer. • 【Hot & Cold Therapy】Cold therapy: put the cervical ice pack into the freezer for at least 2 hours at 4°F to ready use. Hot therapy: Heat for 45 seconds with middle power. If more heat required, microwave in increments of 10 seconds.